SDOH refers to the conditions in which people are born, grow, live, work, and age, and these conditions can have a profound impact on their overall well-being, including mental health. Here are some ways in which SDOH can affect the mental health of youth: Addressing the effects of SDOH on youth mental health requires a Read more about How Social Determinants of Health Have Significant Effects on Youth Mental Health[…]

Building social-emotional strength is an important aspect of personal growth and well-being. It involves developing self-awareness, managing emotions, building positive relationships, and cultivating resilience. Here are some strategies to help you build social-emotional strength: Remember, building social-emotional strength takes time and practice. Be patient with yourself and embrace the journey of personal growth.

Social determinants of health (SDOH) can have a significant impact on the health outcomes of BIPOC (Black, Indigenous, and People of Color) communities. These communities often experience disproportionate levels of poverty, discrimination, and unequal access to resources, which can contribute to a range of negative health outcomes. For example, BIPOC communities are more likely to Read more about How Do Social Determinants of Health Affect BIPOC Communities ?[…]

Building an incubator for success for young people involves creating an environment that nurtures their growth, provides them with the necessary resources and support, and helps them develop the skills and mindset needed to succeed. Here are some steps you can take to build such an incubator: Remember that building an incubator for success is Read more about How to Build Incubators for Youth[…]

Isolation can have a significant impact on the mental health of young people. Humans are social beings, and we have an innate need for social connection and interaction. When young people are isolated and lack regular social contact, it can lead to various negative effects on their mental well-being. Here are some ways in which Read more about How Isolation Effects the Mental Health of Young People[…]

Stigma stops people from getting the help they need. Stigma is the biggest barrier to patients in need of treatment, and stigmatizing terms were championed during the war on drugs. Now, we know more about the science of addiction, and the language we use to describe addiction should now be changed to reflect our greater Read more about De-Stigmatizing Addiction[…]

Within the past year and a half, there has been an explosion of mental health talk and the different ways people cope with mental health issues/stressors. It’s understandable when one considers the pandemic, the 2020 US election, constant bad news, etc. It’s no wonder more and more people started to experience mental health stress or Read more about Mental Health: Different Ways To Cope[…]

We are so excited to announce the creation and mission of the Tanika R. Cohill Memorial Scholarship Fund.  This scholarship fund seeks to assist recipients with receiving training to enter professions for which a college degree is not required.  At the launch of the scholarship fund, recipients will be students in the state tested nursing Read more about Tanika R. Cohill Memorial Scholarship Fund[…]

Are you tired yet? Ready to get out and be with people? Why do we have such a strong drive to be with people? In any given year, there are hundreds of days celebrated! There is a “Hat Day” (January 15th), “National Hugging Day” (January 21st), and even a “Just Because Day” (August 27th). There Read more about The Need to Celebrate[…]

The coronavirus pandemic has exposed the need for continuous self-care. Here are some tips to help anyone spend time focusing on physical and mental wellness. Tip #1: Writing/Journaling – writing stories, poetry, and/or journal entries are great ways to process thoughts and feelings. It can help reduce stress while providing a form of positive self-expression. Read more about Five Tips for Self-Care[…]