Our Services
Looking for the Ohio State Opioid Response program?
Check Out Our Blog
What is Perseverance and How to Develop It
Perseverance is the quality of persisting in pursuing a goal or undertaking a task despite facing challenges, setbacks, or obstacles along the way. It involves maintaining determination, resilience, and a strong work ethic to keep going and not giving up easily. Here are some strategies to develop perseverance: 1. Set meaningful goals: Start by setting Read more about What is Perseverance and How to Develop It […]
What Does it Mean to Have a Future Orientation?
Having a future orientation means that an individual or organization places a significant emphasis on planning, preparing, and envisioning the future. It involves a mindset that focuses on long-term goals, aspirations, and outcomes, rather than being solely concerned with the present moment. Here are some key characteristics and implications of having a future orientation: 1. Read more about What Does it Mean to Have a Future Orientation?[…]
What are Interpersonal Skills?
Interpersonal skills, also known as people skills or social skills, are the abilities that individuals use to interact and communicate effectively with others. These skills are essential for building and maintaining relationships, both personal and professional, and for navigating social situations successfully. Interpersonal skills encompass a wide range of abilities, including verbal and nonverbal communication, Read more about What are Interpersonal Skills?[…]
Understanding and Cultivating Social Emotional Learning
Social-emotional learning (SEL) refers to the process of developing and applying social and emotional skills to understand and manage emotions, set and achieve goals, show empathy for others, establish and maintain positive relationships, and make responsible decisions. Cultivating SEL skills is crucial for individuals of all ages as it contributes to overall well-being, academic success, Read more about Understanding and Cultivating Social Emotional Learning […]
Tips to Developing Interpersonal Skills
Developing interpersonal skills in youth is crucial for their personal and professional growth. Here are some tips to help young individuals improve their interpersonal skills: 1. Encourage active listening: Teach young people the importance of actively listening to others. Advise them to maintain eye contact, nod, and respond appropriately to show that they are engaged Read more about Tips to Developing Interpersonal Skills […]
Keys to Emotional Competence
Emotional competence refers to the ability to understand and manage one’s own emotions as well as effectively navigate and respond to the emotions of others. Developing emotional competence can lead to improved relationships, better decision-making, and overall well-being. Here are some key factors to consider in cultivating emotional competence: 1. Self-Awareness: Begin by developing a Read more about Keys to Emotional Competence […]
How to Foster Belonging in Teens
Fostering a sense of belonging for teenagers is crucial for their emotional well-being and overall development. Here are some strategies to help create a supportive and inclusive environment for teens: 1. Encourage inclusivity: Promote a culture of acceptance and respect within the community, school, or any other setting where teenagers interact. Emphasize the importance of Read more about How to Foster Belonging in Teens […]
How to Develop a Growth Mindset in Youth
Developing a growth mindset in youth is a valuable skill that can help them navigate challenges, embrace learning, and reach their full potential. Here are some strategies to help foster a growth mindset in young people: 1. Teach the concept of a growth mindset: Introduce the idea that abilities and intelligence can be developed through Read more about How to Develop a Growth Mindset in Youth […]
Understanding Mental Health: A Holistic Perspective
Mental health encompasses a wide range of emotional, psychological, and social well-being factors that affect how we think, feel, and act. It is an integral aspect of overall well-being, influencing our ability to cope with everyday stressors, form and maintain relationships, make decisions, and achieve personal fulfillment. In this essay, we will explore the multifaceted Read more about Understanding Mental Health: A Holistic Perspective[…]
Mental Health vs. Mental Illness: What’s the Difference?
Mental health and mental illness are related concepts, but they have distinct meanings. Mental Health Mental health refers to a state of well-being in which an individual realizes their own potential, can cope with the normal stresses of life, work productively, and contribute to their community. It encompasses emotional, psychological, and social well-being. Good mental Read more about Mental Health vs. Mental Illness: What’s the Difference?[…]
